Alice Adams, exhibitions curator at the Natural History Museum at Tring, reveals her favourite places to dine, visit and shop in her local neighbourhood of Tring, in Hertfordshire.

In preparation for Mother’s Day, we’ve scoured the globe for the very best ways to treat your mum – with (a lot of) help from Lola’s A Cake Journey Around the World.

Rebecca Adlington OBE – who famously swam to a double Olympic gold in Beijing and a double bronze four years later at the London games – gives us the lowdown on swimming for fitness and fun.

In preparation for Mother’s Day, we’ve scoured the globe for the very best ways to treat your mum – with (a lot of) help from Lola’s A Cake Journey Around the World.